Age limits for blood donation in India: 18 to 65

Yes, you can donate. 18 is the floor, 65 the ceiling, in between, fitness decides, and healthy 60-somethings donate regularly. ## The short answer The national range protects young growing bodies and older cardiovascular reserves. First donation at 58 is as welcome as at 18, several of our steadiest donors started late. ## At the screening desk Tell the staff: Your age honestly, it is on your document check anyway. That conversation is confidential and takes a minute, it exists so the medical officer can clear you safely on the day. Everyone meets the same basics: age 18,65, weight 50 kg+, haemoglobin on target, feeling well today. Men donate every 3 months, women every 4, the rest rules, simply. Not sure about your case? Try the Can I donate? checker or read who can donate and the deferral list in plain words. Still weighing it? Is blood donation safe? and the honest side-effects list are straight answers, not brochure talk. ## The one line that matters The medical officer at the centre makes the final call on the day, with your name, your file and your actual reading in front of them. Use this page to walk in informed, not to overrule anyone. Related: teenager blood donation india